Linda TIGUEMOUNINE (RM) Member ATMS

Linda is a qualified massage therapist having gained her Diploma of Remedial Massage and Diploma of Fitness at ACNT (Australasian College of Natural Therapies). She is able to vary her approach to suit a variety of conditions and meet the needs of the individual. She joined Bay Active Physio in 2010.

What can Remedial Massage help?

Here are just a few conditions that will benefit from Remedial Massage therapy:

• Tension headache
• Stress-related muscular pain
• Post-surgery rehabilitation
• Back ache
• Muscular strains
• General aches and pains

What is Remedial Massage?

Remedial Massage is a deeper type of massage technique which enables the therapist to treat specific injuries, aches and pains . It may be combined with stretching exercises or trigger point therapy to assist the release of tight muscles.

What are the benefits of Remedial Massage?

• Relief of muscular tension due to overuse, injury or stress
• Restore flexibility to muscles and joints
• Relieve pain
• Break down scar or fibrous tissue, restoring elasticity to the soft tissues
• Prevent recurrence of an injury

What is Swedish massage?

Swedish massage is relaxing . It is a gentle type of massage that involves a variety of light and flowing techniques.

 

What can Swedish massage help?

• Stress , both emotional and physical,
• Vascular and skin disorders

What are the benefits of Swedish massage?

• Affects the nerves, muscles, glands, and circulation, while promoting health and well-being.
• Improve circulation
• Shorten the recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes

Swedish massage may be suggested as part of a regular program for stress management