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Massage

We’re thrilled to have on board massage therapist Linda Benyunes.

While all our physiotherapists might provide massage as part of a wider treatment, Linda offers patients a dedicated knowledge of:

  • Remedial massage

  • Swedish massage

  • Sports massage

  • Lymphatic drainage

  • Scar tissue release

Linda provides massage therapy at our practice and also offers home visits.

Remedial massage

Remedial massage is a deep massage that targets specific injuries, aches and pains.

Remedial massage is used to help:

  • Relieve muscle pain and tension caused by overuse, injury or stress

  • Restore flexibility to muscles and joints

  • Alleviate back pain

  • Break down scar tissue and fibrous tissue

  • Prevent recurrence of an injury

  • Boost recovery from surgery

  • Alleviate tension headaches

It can be combined with stretching exercises, M.E.T.(Muscle Energy Technique) to help release tight muscles.

Swedish massage

Swedish massage is a relaxing, gentle and flowing type of massage that can help both emotional and physical stress.

It may also:

  • Promote nerve, muscle and gland health

  • Improve circulation

  • Speed up recovery time from sport or other muscle strain

Linda holds a Diploma of Remedial Massage, Diploma of Fitness and is currently completing a bachelor of health science.

Ashleigh Ehrenfeld - Paediatric Occupational Therapist

CONTACT US

Shop 3, Chapel Court15 Cross Street, Double BayNSW 2028

Phone: (02) 9363 0490 
Fax: (02) 9326 2203

OPEN HOURS

Monday to Thursday : 7am–7pm
Friday : 7am–6.30pm
Saturday : 8am–4pm

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