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to your fullest potential
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Massage
We’re thrilled to have on board massage therapist Linda Benyunes.
While all our physiotherapists might provide massage as part of a wider treatment, Linda offers patients a dedicated knowledge of:
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Remedial massage
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Swedish massage
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Sports massage
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Lymphatic drainage
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Scar tissue release
Linda provides massage therapy at our practice and also offers home visits.
Remedial massage
Remedial massage is a deep massage that targets specific injuries, aches and pains.
Remedial massage is used to help:
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Relieve muscle pain and tension caused by overuse, injury or stress
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Restore flexibility to muscles and joints
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Alleviate back pain
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Break down scar tissue and fibrous tissue
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Prevent recurrence of an injury
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Boost recovery from surgery
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Alleviate tension headaches
It can be combined with stretching exercises, M.E.T.(Muscle Energy Technique) to help release tight muscles.
Swedish massage
Swedish massage is a relaxing, gentle and flowing type of massage that can help both emotional and physical stress.
It may also:
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Promote nerve, muscle and gland health
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Improve circulation
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Speed up recovery time from sport or other muscle strain
Linda holds a Diploma of Remedial Massage, Diploma of Fitness and is currently completing a bachelor of health science.

BAYACTIVEPHYSIO
Ashleigh Ehrenfeld - Paediatric Occupational Therapist
CONTACT US
Shop 3, Chapel Court15 Cross Street, Double BayNSW 2028
Phone: (02) 9363 0490
Fax: (02) 9326 2203
OPEN HOURS
Monday to Thursday : 7am–7pm
Friday : 7am–6.30pm
Saturday : 8am–4pm