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Massage

We’re thrilled to have on board massage therapist Linda Benyunes.

While all our physiotherapists might provide massage as part of a wider treatment, Linda offers patients a dedicated knowledge of:

• Remedial massage

• Swedish massage

• Sports massage

• Lymphatic drainage

• Scar tissue release

Linda provides massage therapy at our practice and also offers home visits.

Remedial massage

Remedial massage is a deep massage that targets specific injuries, aches and pains.

Remedial massage is used to help:

• Relieve muscle pain and tension caused by overuse, injury or stress

• Restore flexibility to muscles and joints

• Alleviate back pain

• Break down scar tissue and fibrous tissue

• Prevent recurrence of an injury

• Boost recovery from surgery

• Alleviate tension headaches

It can be combined with stretching exercises, M.E.T.(Muscle Energy Technique) to help release tight muscles.

Swedish massage

Swedish massage is a relaxing, gentle and flowing type of massage that can help both emotional and physical stress.

It may also:

• Promote nerve, muscle and gland health

• Improve circulation

• Speed up recovery time from sport or other muscle strain

Linda holds a Diploma of Remedial Massage, Diploma of Fitness and is currently completing a bachelor of health science.