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Why Bay Active Physio?
Our staff have either a masters qualification or a minimum of 10 years experience. They have advanced clinical reasoning skills which are maintained through regular clinical education, tutorials and courses.
Thorough assessment of joint and muscle function allows us to make a very accurate diagnosis. Importantly for low back pain, we are able to assess the function of the deep postural or core muscles of the abdomen using Real Time Ultrasound.
When necessary, we can refer you for an x-ray to exclude broken bones.
We frequently discuss difficult cases and encourage our patients to see at least two of our practitioners within 4 treatments to ensure all bases are covered. If a patient isn't responding to treatment we will communicate with your doctor and/or specialist and refer on when appropriate.
An accurate diagnosis means we can identify the specific treatment that will work for you.
Treatment is always one-on-one and may include:
- Hands on techniques - joint mobilisation/manipulation or massage
- Dry needling to provoke your bodies own auto-immune response to promote healing
- Modalities to relieve pain, swelling, bruising and muscle spasm – ice, heat, ultrasound, electrotherapy
- Exercise - for joint mobilisation, strength training or to stretch tight muscles
Our ultimate aim is to give you the tools to manage your own pain. You will nearly always be shown exercises to allow you to continue your treatment at home. We also offer exercise classes, which are specifically designed to strengthen the stabilising muscles, proven to protect the spine and prevent pain.
Our Team
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Fleur Balmain - Practice Director
BApplSc (physio) MHlthSc (manip physio) Musculoskeletal Physiotherapist, Exercise Physiotherapist
Fleur Balmain is a country girl from Braidwood. On graduating from high school she spent a GAP year in England coaching hockey and athletics amongst other things, then returned to complete her undergraduate degree at Sydney University. She has worked in neuro rehab, palliative care, post operative breast cancer management, paediatrics, women's health and orthopaedics. More recently she has dedicated her time to learning how to accurately diagnose specific spinal conditions and in order to treat them, decipher what their root cause is. More often than not, neck and back pain can be related to a postural habit (work or hobbies), a muscle recruitment or motor control dysfunction (typically developed post injury) or a derangement of the joints them selves (such as a disk bulge or facet joint arthritis). Fleur graduated with her Masters in Manipulative Therapy in 2007, which places a strong emphasis on evidence based management, this ensures that you will be given the right treatment for your condition. Fleur spent a couple of years working for Sarah Key, mastering the skills of manual therapy while maintaining her post operative skills at the Mater hospital in Crows Nest.
Fleur became one of the Directors of Bay Active Physio and is striving to develop a friendly, patient focused practice with the most up to date technology to achieve the best results. She now shares her time between managment, exercise classes and one on one therapy.
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Patrick Keating Practice Director
B Sc (Hons) (Physio) Dip MT Manipulative Physiotherapist, Sports Physiotherapist
Patrick is native to New Zealand he studied as a mature student at Europe biggest Physiotherapy schools the University of East London UK, graudating in 1993, after which he worked at a variety of the big London teaching hospitals. On return to NZ Patrick worked in several private practices before owning his own practice at Massey University in Auckland in New Zealand. Patrick completed a Diploma of Manipulative Physiotherapy part time over two years which includes sports management. He has had a varied career, working as a painter, police officer, performing at an elite level in sports including a member of the NZ team at the World Championships at Kona, Hawaii Ironman Triathlon in 1985. Patrick has more than 15 years experience in musculoskeletal and sports physiotherapy. He has worked extensively with New Zealand national sporting teams including the swimming team for the World Championships and Commonwealth Games, and the NZ Kayaking team for 3 years prior to The Athens Olympics in 2000. Patrick has worked for 10 years with premier club rugby and was physio for the Fiji National rugby team for 2 years. He has competed in 30 marathons and many Iron Man Triathalon, played national league basketball suffering as all crazy athletes do for his sport. Patrick was a clinical educator for 5 years at the School of Physiotherapy, Auckland University of Technology. Patrick has a special interest in neck and upper back pains and how they are associated with shoulder and upper limb disorders.
Patrick has an interest in 'how' injuries or conditions are created which gives insight into how they can be successfully treated in the long term rather than giving symptomatic relief. Patrick is passionatley interested in educating patients with information so that they are empowered to be able to successfully self manage their problems by appropriate stretching strengthening and stabilising as required.
Patrick is a member of Sports Physiotherapy Australia, and The manipulative Physiotherapy. He attends regular training sessions, conferences, courses and lectures for ongoing professional education.
As a director of the company Patrick shares his time between his family, the Bronte Surf Life Saving club, where he is the Director of Education, mentoring the other physios, manual therapy and prescribing exercises for high level athletes.
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David Hawkins
BApplSc (physio) Honours Class 1
David has had an eclectic education and has a particularly curious mind. Originally beginning his training as a Human Movement/PE Teacher, David always had particular interest in human anatomy and physiology. This interest in the human body was later cultivated as a student of the FIne Arts where David has the priviledge to study from anatomical specimens at the UNSW Medical Labs and live models in the art studio. It was at around this time that David was also enjoying particular sporting successes, particularly in Kyokushin Karate, where he competed at both State and National levels.
As the inevitable injuries from full-contact competition began to accumulate, David's interest in injury prevention, management and rehabilitation was seeded. This interest was reinforced in the years following, when David worked as a Personal Trainer, Martial Arts and Group Exercise Instructor, when he realised there was a need to improve the continuity of care for clients with musculoskeletal injuries who continued to have weight loss of fitness goals. However, it wasn't until one fateful day that David was being treated for neck pain by Dr Trudy Rebbeck at Bay Active Physiotherapy, that he was encouraged to consider Physiotherapy as a natural career progression.
Taking this advice, David went on to study Physiotherapy at The University of Sydney with Trudy being David's Honour's Superior, assisting with his Dissertation on Cervicogenic headache and ultimately enabling David to graduate with first class honours.
Now as a Physiotherapist, David draws upon this eclectic education and experience to treat a variety of musculoskeletal injiries and conditions. His philosophy is simple:Implement clincially-indicated and clinically-based interventions in combination with education to enable the patient to take ownership of their condition or injury, thereby empowering them to achieve their rehabilitation or return to work or sport goals.
David graduated from the University of Sydney with first class hounours in Applied Science (Physiotherapy).
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Jane Parry
B.AppSc (Physio) Musculoskeletal Physiotherapist, Dry Needling Practitioner
Jane has over 15 years experience working as a physiotherapist in private practice throughout Sydney. Jane’s experience extends from being an in-house physiotherapist to an NRL team to providing team coverage to school boy Rugby and Soccer teams to treating the “’weekend warrior” sports person. At the later stages of her career Jane spent 6 years at a city clinic where her focus changed to treating and assessing ergonomic based injuries, and later as a Rehabilitation Consultant Jane developed skills in ergonomic workplace assessments and injury management.
Jane is a qualified Dry Needling Practitioner and is particularly interested in the positive results gained from Dry Needling in the treatment of inflammatory conditions, such as plantar fasciitis and Achilles tendonitis especially in runners.
Jane’s treatment philosophy is one of a partnership between Physiotherapist and patient. The physiotherapist role is to diagnose and guide the client who is encouraged to take an active role in their rehabilitation in both the heeling and injury prevention stages.
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Fiona Naayen
B.AppSc (Physio) Exercise Physiotherapist
Fiona has over 15 years experience working in the public and private sector in Sydney and the U.K. She is the mother of 3 energetic children but has still found the time to previously own and run her own practice in Sydney but has, to Bay Active Physio's delight, brought her expertise in exercise prescription and pilates classes across to us.
Fiona has always been interested in understanding how the body functions and in achieving optimal performance, both physically and psychologically. She strives to combine her Pilates instruction and practice with her physiotherapy knowledge and skills, thereby providing clients with clinical knowledge and experience based treatment.
Fiona believes that anyone, whether fit or never having done any previous exercise can benefit from the postural awareness and inner core strength that has become integrated into her daily life through Pilates. She thrives on being able to assist others in achieving this by giving them tools to understand and thereby manage their own bodies.
She is particularly interested changing people's lives by helping people who have suffered chronic pain make it back to full functional capacity, and in doing so reduce their pain.
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Bethan Charles-Edwards
B.AppSc (physio) Physiotherapist (Special interest in Sports Injuries)
Bethan graduated from the University of Queensland with a specific interest in sports injuries. She has twelve years experience in private practice managing all age groups but with a particular interest in school aged children. Her sporting background, together with a specialist interest in sports physiotherapy, has developed her expertise in managing specific injuries such knee, ankle and elbow joint issues.
Bethan also works closely with plastic surgeons managing post operative recovery for breast augmentation, liposuction, tummy tucks and face lifts. Bethan is available on Saturdays.
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Sarah Hammer
B.AppSc (physio) Physiotherapist (Special interest in Sports Injuries)
An enthusiastic new member of the Bay Active Physio team, Sarah has a natural interest in sporting injuries particularly the hip, knee and ankle due to her own personal experiences on the sporting field. So expect to hear about hear about exciting evidence based treatments that she discovers as she continues to pursue these areas for further study.
Whilst Sarah is a recent graduate she first decided she wanted to be a physio 12 years ago, and so has throughout the years had a thirst for knowledge for all things health and fitness- working in the health and fitness industry alongside her study. Sarah has coached gymnastics, worked in the sales and prescription of exercise equipment, been a chiropractic assistant and worked with Rugby teams doing physio coverage.
Sarah has an expansive sporting history having competed in just about any sport including Ultimate Frisbee. While she’s represented at a high level in track, running, soccer and gymnastics – ask her what she’d doing this weekend and no doubt it will involve her new sporting passion Ultimate Frisbee. Sarah will represent Australia at the World Championships being held in Japan later this year.
This passion, competitiveness and drive for results is reflected in her approach as a therapist who is never happy to settle for near enough is good enough. The goal is to investigate the causative root of the problem and provide a solution that doesn’t stop when you walk out the door enabling a sustained return to whatever it is you do be that sports, work or play, better than before!
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Linda Tiguemounine
Dip Remedial Massage
Linda joined Bay Active Physio in 2010 as a member of the admin staff. She has completed her qualification as a Remedial massage therapist at ACNT. Since she has gained her Diploma of Remedial Massage and diploma of Fitness, Linda keep developping her skills, learning from the physios, gleaning the techniques and continuing care of our patients once their symptoms are well managed.
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Natalie Martin
Paediatric Occupational Therapy Services
Natalie is an occupational therapist who specialised in children. She has 11 years experience working with children both as an occupational therapist for 7 years and as a nanny for Cate Blanchett for 3 years. She has experience providing services both within the private and public sector. She provides standardised assessment and individualised therapy intervention to children who require further development and/or consolidation of foundation skills including fine motor, gross motor, visual perceptual and sensory processing. So, if you have a child who has difficulty with skills such as writing their name with correct letter formation and pencil grip or even just sitting still at the dinner time, contact Natalie.
Be sure to check the 'Occupational Therapy' component in this websites 'Services Provided' section to be informed on school holiday programs and current developments.
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Chloe Hamersley
Pilates
Chloe Hamersley completed her Physiotherapy degree in Perth (Curtin University). Her experience includes working alongside experienced physiotherapists, Pilates practitioners as well as women's health specialists.
Chloe experienced years of back pain due to Scoliosis and after benefiting from clinical Pilates, she began the Polestar Pilates Rehabilitation course. At the beginning of 2008, she moved to Melbourne, completed her intensive course and had the pleasure of working for the Victorian Institute of Sport and the Carlton Football Club. Here she was exposed to the latest research and Pilates treatment techniques for injuries associated with runner/sports people. Chloe also specialised in pre and post natal Physio/Pilates at a well renowned Physiotherapst practice in Richmond.
After two years of work in Melbourne she returned to work in Perth for a year where she completed courses in dry needling and furthered her experience in Pilates. Chloe is part of the team at Bay Active Physiotherapy running group and private (reformer) Pilates classes in their large studio space nect to the practice.
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Lizzie Redding
Practice Manager
Lizzie joined Bay Active Physio in March 2012 as the new Practice Manager. She bears a warm smile at reception and a soft voice over the phone to meet your scheduling and enquiry needs.
She has a wide and diverse work history ranging form Entertainer to Massage Therapist to Painter and Decorator to Project Manager.
Lizzie is enjoying working with the small, friendly team at Bay Active and looks forward to being of service to you.
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Lynne
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