Physiotherapy

Here at Bay Active Physio, we pride ourselves on our team having impeccable core values of being hands-on, effective and caring physios. Our physios all have extensive degrees in physiotherapy, including post-graduate masters and specialisations, such as manipulative and sports physiotherapy. Our physios are most knowledgeable, empathic, and devoted when it comes to delivering the highest level of care to their patients. Our patients are loyal to our clinic and quickly become part of the Bay Active family. We are grateful to be part of such a supportive local community.

Our mission and vision are to deliver the most individualised treatment and exercise program using the latest research available for each different condition and patient. We will be treating not just your symptoms, but the cause of your problem, to deliver a long-term solution that lasts with an ongoing management plan. We do not just provide you with a quick fix, but our physios lead you on the road to recovery. Together as a team, we can achieve your ultimate short and long-term. goals to have you performing at your optimal potential.

At each appointment our physio will provide you with a full understanding of your condition, causes and activities to avoid, effective treatment and a long-term management plan.


The initial session will include a:

  • Comprehensive assessment of your injury and condition
  • Accurate differential diagnosis using clinical reasoning
  • Pain relief and effective treatment
  • Individual home exercises
  • Manual joint manipulations and mobilisations

Our physiotherapy treatments include a variety of modalities utilising hands-on techniques, advice and education best suited for each injury, so you can feel confident that you’re on the way to taking control of your condition.


The most common modalities use are listed below:

  • Dry needling, neck traction and taping
  • Ultrasound and various electrotherapy modalities
  • Muscle energy techniques
  • BradCliff® Method (Diagnosis and recognition of functional breathing pattern disorders)
  • Assessment of X-rays and explanation of MRI, CT scan and ultrasound reports
  • Ergonomic Assessments and advice
  • Orthopaedic brace fittings and prescriptions
  • Clinical Pilates exercise classes
  • General body strength, stability and flexibility tailored home exercise programs
  • Deep tissue and myofascial release techniques
  • Soft/Deep tissue massage
Our expert physiotherapy team treat a range of conditions and areas:

  • Neck dysfunctions, headaches, migraines and whiplash
  • Orthopaedic and sporting dysfunctions of joints such as, shoulders, knees and hips
  • Lower back pain and pelvic girdle pain
  • Postural dysfunctions and posture correction
  • Chronic pain conditions: arthritis, ankylosing spondylitis, scoliosis
  • Pregnancy-related pain
  • Home-visits physiotherapy
  • Cancer rehab and lymphoedema
  • Post-OP physiotherapy
  • Incontinence and prolapse
  • Spinal post-op rehab

Want to Have a Chat?

Call (02) 9363 0490 or fill out the form below